Bestsellers > Books > Diets
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Bestsellers > Books > Diets
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Eat This Not That: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More!»rank: 28by: David Zinczenko, Matt Goulding
: :Eat what you want, when you want--and watch the pounds disappear! Americans spend more than $400 billion a year eating out, and behind each burger, turkey sandwich, and ice cream sundae is a simple decision that could help you control your weight—and your life. The problem is, restaurant chains and food producers aren't interested in helping you make healthy choices. ... |
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The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life»rank: 50by: Arthur Agatston, Joseph Signorile
: : Five years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by helping Americans become fitter as well as thinner and healthier…for life. ln the all-new The South Beach Diet ... |
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Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World»rank: 16by: Lisa Lillien
: : Hit the Kitchen with Hungry Girl Just because you're watching your waistline doesn't mean you need to go hungry. Recipes from Hungry Girl--like the Fiber-Fried Chicken Strips featured below--feed your every craving without piling on the calories. What's more, Lisa Lillien's lighthearted love for food and fun shines through in every recipe, making it easy to follow her healthy example ... |
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Skinny Bitch»rank: 86by: Kim Barnouin, Rory Freedman
: :Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, 'Soda is liquid Satan' and 'You are a total moron if you think the Atkins Diet will make you thin,' it's a rallying cry for all savvy women to start eating healthy and looking ... |
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You: On A Diet: The Owner's Manual for Waist Management»rank: 210by: Mehmet C. Oz, Michael F. Roizen
: : For the first time in our history, scientists are uncovering astounding medical evidence about dieting--and why so many of us struggle with our weight and the size of our waists. Now researchers are unraveling biological secrets about such things as why you crave chocolate or gorge at buffets or store so much fat. Michael Roizen and Mehmet 0z, America's ... |
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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health»rank: 149by: T. Colin Campbell, Thomas M. Campbell II
: :Referred to as the 'Grand Prix of epidemiology' by The New York Times, this study examines more than 350 variables of health and nutrition with surveys from 6,500 adults in more than 2,500 counties across China and Taiwan, and conclusively demonstrates the link between nutrition and heart disease, diabetes, and cancer. While revealing that proper nutrition can have a dramatic ... |
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ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map to Losing Weight, Preventing Disease, and Getting Really Healthy»rank: 145by: John La Puma, Rebecca Powell Marx
: :What Dr. Andrew Weil is to herbal medicine and Dr. Phil is to TV psychology, Dr. John La Puma is to culinary medicine. At thirty-five, after eating too much of the Standard American Diet (SAD, isn’t it?), Dr. La Puma had become SADly paunchy. So he decided to research the science of nutrition while also going to culinary school to ... |
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Skinny Bitch in the Kitch: Kick-Ass Recipes for Hungry Girls Who Want to Stop Cooking Crap (and Start Looking Hot!)»rank: 215by: Rory Freedman, Kim Barnouin
: :Quit your bitching-they’ve heard you already! You read Skinny Bitch and it totally rocked your world. Now you want to know, “What can l cook that’s good for me, but doesn’t taste like crap?” Well, lucky for you, the Bitches are on the case. Self-proclaimed pigs, Rory and Kim understand all too well: Life without lasagna isn’t a life worth ... |
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Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight»rank: 257by: Peter J. D'Adamo
: :lf you've ever wondered why the latest fad diet doesn't work for you... well, there are lots of reasons, mostly the fact that it's a fad diet. But it could also be that you're the wrong blood type for the kinds of foods the diet recommends. Peter D'Adamo makes a persuasive argument that your blood type is an evolutionary marker that ... |
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2008 CalorieKing Calorie, Fat & Carbohydrate Counter (Calorie King)»rank: 364by: Allan Borushek
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Features include a nine-digit display, 65 digital voice prompts and/or audio alerts for radar, laser, and SWS detection. The Express 916 also remembers preferred settings, and includes instant-on/pulsed radar warning. Automatic and manual muting of audio alerts is provided for convenience, while a city/highway switch reduces the frequency of false warnings in densely populated urban areas.
Brackets are included for visor or windshield mounting, as are a spare fuse and a coiled six-foot power cord.
