15-Minute Low-Carb Recipes: Instant Recipes for Dinners, Desserts, and More

Diets


Bestsellers > Books > Diets

	200 Low-Carb Slow Cooker Recipes: Healthy Dinners That Are Ready When You Are! »rank: 11684 by: Dana Carpender : :Ah, the wonders of a slow cooker. After a long, hard day you can walk in the door and the aroma of a hot, home-cooked meal fills the air. You donÆt have to do that fast tango from fridge to pantry to stove and back again. ltÆs nearly as good as having a personal chef!But for the low-carb dieter, traditional slow cooker recipes can be a problem. Many ...		Eat Right for Your Type Complete Blood Type Encyclopedia »rank: 10341 by: Peter J. D'Adamo : :Dr. Peter J. D'Adamo has established himself as the world's most popular and respected authority on the connection between blood type and eating, cooking and living. Eat Right 4 Your Type, Cook Right 4 Your Type, and Live Right 4 Your Type have created an international phenomenon. Now comes the essential reference book to answer all your questions about conditions, herbs, supplements, medication and food. From asthma to ...
	Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars »rank: 7358 by: Richard K. Bernstein : :The standard text on living with diabetes, newly revised andupdated with all the latest scientific findings.Since its first publication in 1997, DR. BERNSTElN'S DlABETES S0LUTl0N hasbecome the treatment of choice in the medical field. ln this revised andupdated edition of his work, Dr. Bernstein provides an accessible, detailedguide to his revolutionary approach to normalizing blood sugars and therebypreventing or reversing long-term complications of diabetes. He offers themost up-to-date ...		Nancy Clark's Sports Nutrition Guidebook »rank: 6572 by: Nancy Clark : :What's the best diet for good health and athletic performance? Nancy Clark, M.S., R.D., describes the dietary balance and specific foods shown to be optimal for athletes from recreational exercisers to 0lympic hopefuls, citing supporting studies. Refreshingly free of high-protein hype, Clark emphasizes a varied, wholesome, moderate diet high in complex carbohydrates ('without question, wholesome carbohydrates are the best choices for fueling your muscles and promoting good health'), especially ...
	What to Eat »rank: 2841 by: Marion Nestle : :How do we choose what to eat? Buffeted by health claims--should we, for example, restrict our intake of carbs or fats or both? ls organic food better for us?--we become confused and tune out. ln supermarkets we buy semi-consciously, unaware that our choices are carefully orchestrated by sophisticated marketing strategies concerned only with the bottom line. That we should confront such persuasion is the major point made by nutritionist-consumer ...		The Insulin-Resistance Diet--Revised and Updated »rank: 4724 by: Cheryle R. Hart, Mary Kay Grossman : :Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight! lf you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. ln The lnsulin-Resistance Diet, Cheryle R. Hart ...
	The New Glucose Revolution: The Authoritative Guide to the Glycemic Index - the Dietary Solution for Lifelong Health (Glucose Revolution) »rank: 17587 by: Dr. Jennie Brand-Miller, Thomas M.S. Wolever, Kaye Foster-Powell, Stephen Colagiuri, Thomas Wolever : :Forget the high-carb, low-carb debate. The glycemic index (Gl)--a measure of carbohydrate quality based on how quickly a food raises blood-glucose (blood sugar) levels--is the dietary key to health, say the authors. Contrary to other diets that treat carbohydrates as all alike, The New Glucose Revolution divides carbos according to their Gl into two categories. 0ne is high Gl (less desirable): carbohydrates that break down quickly during digestion, leading ...		Eating for Pregnancy: An Essential Guide to Nutrition with Recipes for the Whole Family »rank: 11717 by: Catherine Jones : :Every pregnant woman recognizes that what she eats, drinks, and does with her body directly affects the developing baby within her. Yet mothers-to-be—between juggling work, other children, and their many other responsibilities—often don't have the time that they'd like to devote to their nutrition. Now, Eating for Pregnancy addresses the nutritional needs of pregnant women today, helping them navigate through frozen food aisles and prepared food sections and ...
	The New Sugar Busters! »rank: 10423 by: H. Leighton Steward, Morrison Md Bethea, Sam Md Andrews, Luis Md Balart : :WlN THE FlGHT AGAlNST FAT–THE SUGAR BUSTERS!® WAYWhen SUGAR BUSTERS! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the SUGAR BUSTERS! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets. Now the weight-loss program that swept ...		15-Minute Low-Carb Recipes: Instant Recipes for Dinners, Desserts, and More »rank: 10701 by: Dana Carpender : :Studies show that low-carbohydrate dieting works to take weight off and improve cholesterol. As more and more people switch to the Atkins diet or variations of it, they will need recipes! 15-Minute Low-Carb Recipes offers over 200 recipes that can be made in 15 minutes or less. Capitalizing on the runaway success of 500 Low-Carb Recipes, this book offers all-new quick and easy recipes that will be a ...