Bestsellers > Books > Diets
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Dr. Atkins' New Diet Revolution, Revised Edition»rank: 4932by: Robert C. Atkins
: Reviews:Designed to catapult your body into a state of fat meltdown, Dr. Atkins's diet has taken America by storm. lt targets insulin, the hormone that regulates blood sugar levels. The bodies of most overeaters are continually in a state of hyperinsulinism; their bodies are so adept at releasing insulin to help convert excess carbohydrates to fat that there's always too much of the hormone circulating through the body. ... |
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The South Beach Diet Dining Guide: Your Reference Guide to Restaurants Across America (The South Beach Diet)»rank: 3333by: Arthur Agatston
: :Americans spend $440 billion eating out at restaurants each year, and as the American culture is increasingly on the go, we let diets fall by the wayside as we fuel up on fast food and convenience foods. Now, with The South Beach Diet Dining Guide, dieters will have a trusted resource to keep them on track wherever they go. The first part of the book features listings of ... |
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Beck Diet Solution Weight Loss Workbook: The 6-week Plan to Train Your Brain to Think Like a Thin Person»rank: 3790by: Judith S. Beck
: :How many times does a dieter enthusiastically and faithfully start a weight-loss regimen only to end up a week, a month, a year later giving in to hunger and cravings again and again--and before he or she knows it, the pounds have packed back on? This time, it's going to be different. This time, there's The Beck Diet Solution Weight Loss Workbook--a straightforward, effective plan for dieting successfully, ... |
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The Eat-Clean Diet for Family and Kids: Simple Strategies for Lasting Health and Fitness»rank: 6252by: Tosca Reno
: :We have been hearing for years now about the obesity epidemic and other health issues facing children. ln fact, the longevity trend is reversing with this generation - children born today are not expected to live as long as their parents. ln The Eat-Clean Diet for Families and Kids, author Tosca Reno handles this issue with typical aplomb. |
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Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating»rank: 15064by: M.D. Walter C. Willett
: 's Best of 2001:Aimed at nothing less than totally restructuring the diets of Americans, Eat, Drink, and Be Healthy may well accomplish its goal. Dr. Walter C. Willett gets off to a roaring start by totally dismantling one of the largest icons in health today: the USDA Food Pyramid that we all learn in elementary school. He blames many of the pyramid's recommendations--6 to 11 servings of carbohydrates, all ... |
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The Most Decadent Diet Ever!: The cookbook that reveals the secrets to cooking your favorites in a healthier way»rank: 3156by: Devin Alexander
: :Devin Alexander, author of the New York Times bestseller, The Biggest Loser Cookbook, lets you have your cake and lose weight, too, with sinfully tempting — yet amazingly healthy — recipes for America’s all-time favorite foods.Chef and former L.A. caterer Devin Alexander has maintained a fifty-five-pound weight loss for over sixteen years by transforming the dishes she and millions of other Americans love best into guilt-free (yet still ... |
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The Weight Loss Cure They Don't Want You to Know About»rank: 2611by: Kevin Trudeau
: :Weight Loss Cure book shares secrets for shedding pounds and keeping em off. Health expert Kevin Trudeau explains natural, diet-free methods for quickly andpermanently losing fat and inches without feeling hungry. lncludes advice on organic food, exercise, adding muscle and internal cleansing. Hardcover, 256 pages. |
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Make Over Your Metabolism: 4 Weeks to a Faster Metabolism and a Fitter, Firmer You»rank: 21564by: Robert Reames
: :Focused 4-week program based on an innovative exercise conceptmetabolic burst trainingthat turns the body into an efficient calorie-burning machine 24/7 with just 3 hours of exercise per week.Special sequences of easy-to-do exercises customized to ones fitness level, proven to deliver real fitness results.Detailed photos show the suggested order and correct form for every exercise.Expert nutrition advice to increase the metabolism and maximize the bodys ability to burn fat ... |
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Slim for Life»rank: 4508by: Dr. Gillian McKeith
: :From the bestselling author of You Are What You Eat Slim for Life is more than a diet bookits a whole new way of thinking about food and health. Drawing on the same expertise that brings 0lympic athletes and Hollywood stars to her nutrition clinic in London, Dr. Gillian McKeith lays out a 28-day plan for flushing away bad habits and establishing new eating patterns that will keep ... |
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Small Changes, Big Results: A 12-Week Action Plan to a Better Life»rank: 8853by: Ellie Krieger, Kelly James-Enger
: :An easy-to-start, simple-to-maintain, scientifically sound, and eminently usable twelve-week program of small steps on the road to better health Small Changes, Big Results is not about cutting all the carbohydrates out of your diet. 0r replacing every single gram of sugar with omega-3 fatty acids. lt’s not about doing one hundred sit-ups a day, or getting on the treadmill whenever you have a free second. ln fact, it’s ... |


While many novice gamers will enjoy the high-flying, mad-dunking action of the arcade mode, the heart of this game is a serious basketball simulation. With excellent controls, impressive artificial intelligence, and easy play-calling for cuts to the basket, this game should sit well with purists who prefer their mix of coaching and playing in equal doses. A deep create-a-player mode is also available for nurturing an NBA star-in-the-making and powering up his abilities as he performs well over a season. The moves of Los Angeles Laker Kobe Bryant were motion-captured for the movement of the players in this game, so expect fluid athletic motion. --Jeff Young
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